So I haven’t blogged in two days. What does that mean? It means I fell off the rail…but not totally. I ate well for breakfast and lunch each day and then dinner did not go well. The past two mornings I have been super disappointed with my fasting glucose numbers. Tuesday morning it was 140 and Wednesday was 141. Both nights however I didn’t choose wisely and I ate late. I did however manage to get my water in so I guess that’s a small victory. Tonight for dinner we had pizza so most likely tomorrow morning will also be rough. The next two days we also have lunch being brought in for meetings so it’s going to be a tough few days.
Does anyone have any tips when they start to go off the rail? Before it gets totally out of control? Let me know! I need all the help I can get!!!
Path to Health 