The wins for the party:
- I really liked the Game Day Green Goddess Veggie Dip – it went great with cucumbers. I saved some and will have it as a snack tomorrow.
- I also liked the cucumber, corn, black bean, tomato and avocado salad. Saved this as well and will have it tomorrow.
- I didn’t have any alcohol.
- Some things I could have improved on and will for next time:
- I set a goal of four wings and ended up having six.
- Probably had too much cheese spread but had it with whole grain crackers so maybe not that bad??
- I also had a half of an apple pot pie and a smidge of ice cream; and then I almost forgot, a half chocolate chip cookie. Of course my daughter made fun of me because I split a cookie but I have trouble turning chocolate down so only having half was a win.
- I ran out of time and didn’t exercise, but did clean the house so I did see some exercise today, just not the traditional kind.
- Fasting Glucose: 124
Water: 12 oz coffee, 12 oz sparkling water, 12 oz sparkling water, 12 oz green tea, 20 oz water, 20 oz water = 88 oz (argh, 11 oz under my goal)
Path to Health 